Stress and Goals. This wellness class is sponsored by Lakewood Health System. These classes are part of a project called Pursuing Active Change Together (PACT). Through PACT, Lakewood Health System offers education, tips and resources to help promote healthy lifestyle choices and disease prevention.
Space is limited; pre-registration is appreciated. Physician referral is not necessary to attend the class.
Lakewood Health System sponsors and facilitates these and other support groups and educational opportunities free to the public. A listing of support groups and events can be found on the Lakewood Health System website.