Is your mind cluttered from stress? Reducing stress can:
Stress Reduction Workshop: During this 45 minute presentation you will learn about three stress reduction tools-breathwork, expressive writing & nature connection.
Ecotherapeutic Nature Walk: On this walk you will immerse in nature, engage your sense, and enjoy a deeper connection with nature. Walk, notice, listen, smell & relax.
Dress for the weather! Bring water & closed shoes.
Cost: $45 per person
5% of Organized Mind proceeds go to feed hungry kids in Minnesota!
Advanced registration requested- Payment due at registration time.
Call the Arboretum at 218-829-8770 to sign up- Class fee is non-refundable.